Rose Petal Powder is a pinkish brown powder with a subtle sweet fragrance, prepared from the dried rose petals. The rose petals are dried and ground to a fine powder. Preparation: 1 tsp / 1 cup 140* warm water, whisk, and set aside for 5 minutes & drink up! Try it with milk, cream, or your favorite non-dairy beverage. May Help with the following health benefits: * Stomach and digestive problems * Fatigue and improving sleep * Irritability and mood swings * Menstrual cramps & Menopausal symptoms * Immune System Support * Reduce the risk of heart disease diabetes, obesity, and cognitive diseases * Anti-Inflammatory Properties * Aids in weight loss * and so so much more! Ref: https://www.healthline.com/nutrition/rose-tea#antioxidants Ref: https://www.thehealthsite.com/diseases-conditions/7-health-and-beauty-benefits-of-roses-that-will-surprise-you-bj0215-272799/